I have worked in private business and management for over twenty years. I understand the pressures and stresses that juggling work and home life can bring. I have also had to overcome life crises of my own and these experiences help me to empathise with other people’s struggles.
I have experience of supporting those with substance abuse issues and know the strains it can bring on families and relationships. I also have experience of supporting the carers and families of those who have dementia and the emotional difficulties this can bring.
You do not have to have mental health issues to enter counselling and psychotherapy. My own experience is that we can all benefit from understanding ourselves better. Although not a Buddhist, I practice meditation, breathing exercises and mindfulness. Please contact me if you have any questions, or would like to arrange an appointment.
If you have any unanswered queries or more personal questions, I am happy to discuss these with you by phone (07432 174576) or e-mail. Please contact me to arrange a session to see if we can work together.
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